Gottman Method Couples Therapy | Rediscover Love & Intimacy

Is your marital relationship feeling more like love maps with missing pieces than a shared journey?

Do you long for the marital intimacy and connection you once shared but now find yourselves navigating a maze of misunderstandings and unspoken hurts? You're not alone. Many couples experience the erosion of marital satisfaction and the gradual fading of intimacy over time.

But it doesn't have to stay this way. Let The Nurture Space guide you back to a healthy relationship through Gottman methods!

What is the Gottman Method?

Ever feel like you and your partner are speaking different languages while dealing with relationship difficulties? Or have those little annoyances snowballed into many relationship issues? The Gottman Method is like a relationship GPS, guiding couples back to connection and understanding.

Drs. John and Julie Gottman spent decades studying what makes marital relationships thrive. Their method isn't some pie-in-the-sky theory – it's built on real couples, real struggles, and real successes.

It gives you the tools to:

Truly "get" each other: Learn to listen, not just to respond.

Fight fair: Arguments happen, but they don't have to tear you apart.

Build a love that lasts: Rediscover those sparks and keep them glowing.

Countless couples have used the Gottman Method to turn things around. It's not magic, but it's the closest thing to it.

Who Benefits From This Therapy?

Gottman Method Couples Therapy is designed to support many couples, regardless of their current relationship status. Whether you're experiencing communication issues, frequent conflict, infidelity, or simply seeking to strengthen your bond, this therapy provides invaluable tools and insights.

Couples at various stages, including those considering marriage, newlyweds, and long-term relationships, learn practical tools for effective communication, repair attempts after disagreements, and creating shared meaning, leading to a more fulfilling and lasting partnership.

Core Principles of the Gottman Method

The Sound Relationship House

At the heart of the Gottman Method lies the concept of the Sound Relationship House, a metaphorical structure representing the seven levels that contribute to a thriving relationship. These levels include:

Build Love Maps

Understanding your partner's inner world, including their dreams, fears, and values.

Share Fondness and Admiration

Expressing appreciation and respect for one another.

Turn Towards Instead of Away

Responding positively to bids for connection, both big and small.

The Positive Perspective

Maintaining a positive outlook on your relationship and partner.

Manage Conflict

Dealing with disagreements constructively and respectfully.

Make Life Dreams Come True

Supporting each other's aspirations and goals.

Create Shared Meaning

Building a shared sense of purpose and rituals that strengthen your bond.

Key Focus Areas To Achieve Marital Happiness

Building trust and commitment: I'll help you create a safe space where you can genuinely open up to each other, fostering a deeper level of connection and security.

Improving communication skills: Learn to express your thoughts and feelings clearly and listen actively to your partner, even in challenging conversations.

Enhancing conflict management: Instead of arguments escalating into fights, you'll learn how to handle disagreements with respect and understanding, finding solutions that work for both of you.

Deepening emotional connection and intimacy: Rediscover the closeness and affection that brought you together, and learn how to nurture that spark even as life gets busy.

Creating shared meaning and rituals: Build a life together that feels truly meaningful, filled with shared experiences, traditions, and goals that strengthen your bond.

How Gottman Method Couples Therapy Works

Therapy begins with a comprehensive assessment, where your couples therapist will gain a deep understanding of your unique needs, challenges, and goals. This assessment involves individual interviews, joint sessions, and potential intimacy questionnaire or assessment. Based on this information, a personalised treatment plan will be tailored to your specific situation and desired outcomes.

Benefits of Gottman Method Couples Therapy

Couples who engage in Gottman Method Couples Therapy experience a multitude of benefits, including:

Improved communication and understanding
Reduced conflict and increased harmony
Enhanced emotional intimacy and connection
Strengthened trust and commitment
Increased mutual satisfaction

Why Choose Our Gottman Method Therapists

I possess extensive training and experience in the Gottman Method. I am really passionate about helping couples rediscover love and build lasting relationships. My expertise and dedication ensure you receive the highest quality care and support.

I also offer a complimentary consultation to help you determine if Gottman Method Couples Therapy is the right fit for you.

Take the first step towards a healthier, more fulfilling relationship

I’d love to help you find your way to long term partnerships and get back on the love map. Contact us today to schedule your complimentary consultation and begin your journey towards rediscovering your dream sincere relationship. You may also call us 0451 224 600 or email us at info@thenurturespace.com.au.

Frequently asked questions

What is the duration of Gottman Method Couple Therapy?

The duration of couple counselling varies depending on individual needs and goals. Some couples experience significant progress in a few months, while others may choose to continue therapy for a more extended period.
What if only one partner is willing to participate in couple therapy?

While both partners' involvement is ideal, individual therapy can still be beneficial. Your therapist can explore options to support your relationship even if only one partner is initially engaged.
What can we expect in the first session?

The first session focuses on gathering information, understanding your goals, and establishing a therapeutic rapport.
How much does Gottman Method Couple Therapy cost?

Don't hesitate to get in touch with us for detailed information about fees and potential insurance coverage.
How do we know if Gottman Method Couples therapy is right for us?

I encourage you to schedule a complimentary consultation to discuss your needs and explore if this therapy aligns with your goals.